As I drove back from St. Petersburg to Vero Beach this week, I listened to a two-hour interview titled "Calley and Casey Means: The Truth About Ozempic, The Pill, and How Big Pharma Keeps You Sick." The insights were so profound that I just had to share some of the facts I learned. I urgently urge you to listen to the full interview—it's a must-hear for anyone concerned about their health and the state of our healthcare system.
Tucker Carlson sat down with Casey Means, a Stanford-trained physician turned health advocate, and Calley Means, a health entrepreneur, to discuss the pressing issues plaguing the American healthcare system and the profound impact of diet on public health. Their discussion covered a wide range of topics, from the influence of big industries on healthcare to the importance of preventive medicine. Here’s an in-depth look at the key takeaways from this enlightening conversation.
1. The Broken Healthcare System
Casey Means painted a stark picture of the current state of the American healthcare system, describing it as a "sick care" system rather than a healthcare system. She argued that the system is overwhelmingly dominated by pharmaceutical companies and food industries that prioritize profit over patient well-being. This results in a healthcare model that often treats the symptoms of chronic diseases rather than addressing their underlying causes.
Shockingly, the U.S. spends over $4 trillion annually on healthcare, yet ranks poorly in terms of actual health outcomes compared to other developed nations. A significant portion of these costs is driven by chronic diseases, many of which are preventable. The CDC reports that 6 in 10 Americans have a chronic disease, and 4 in 10 have two or more. These staggering numbers underscore the need for a paradigm shift towards a healthcare system that focuses on prevention and addressing root causes, such as diet and lifestyle.
2. The Role of Diet in Chronic Disease
Calley Means highlighted the alarming role that diet plays in the rise of chronic diseases in America. He noted that the typical American diet, which is high in processed foods, sugars, and unhealthy fats, is a leading contributor to conditions like obesity, diabetes, and heart disease.
The statistics are staggering: over 42% of American adults are classified as obese, a figure that has tripled since the 1960s. This epidemic is closely linked to the rise in diabetes, with more than 37 million Americans now living with diabetes and 96 million more having prediabetes. The annual cost of diagnosed diabetes alone is $327 billion, including both direct medical costs and lost productivity.
Calley explained that these dietary habits are not simply the result of individual choices but are heavily influenced by powerful food industry lobbyists who shape dietary guidelines and public health policies to benefit their interests. He criticized the food industry’s role in marketing unhealthy foods to children and vulnerable populations, creating a cycle of poor health from a young age.
Calley's discussion highlighted the importance of educating the public about the real impact of their food choices and the need for greater transparency and accountability within the food industry.
3. The Importance of Preventive Health
Both Casey and Calley Means passionately advocated for a shift towards preventive health measures. They emphasized that many chronic diseases, including diabetes, hypertension, and cardiovascular disease, can be prevented or even reversed through dietary and lifestyle changes. Casey shared insights from her own practice, where she has seen patients make significant health improvements by adopting healthier eating habits, increasing physical activity, and reducing stress.
They noted that the economic burden of obesity alone costs the U.S. healthcare system approximately $173 billion annually. Furthermore, nearly 90% of the nation’s $4.1 trillion in annual healthcare expenditures are for people with chronic and mental health conditions. These numbers highlight the urgent need for a shift in focus towards preventive health, which could save countless lives and billions of dollars.
The Means highlighted the critical role that food plays in maintaining health, suggesting that food should be seen as medicine. By empowering individuals with knowledge and resources to make healthier choices, we can reduce the burden of chronic diseases and improve overall public health.
4. Call for Systemic Reform
The interview concluded with a powerful call to action from both Casey and Calley Means. They urged for comprehensive systemic reform in both the healthcare and food industries. Casey pointed out that the current system is designed to treat illness rather than prevent it, leading to an over-reliance on medications and a lack of focus on lifestyle interventions that could significantly reduce the prevalence of chronic diseases.
Calley echoed these sentiments, stressing the need for policies that prioritize public health over corporate profits. He advocated for stricter regulations on food marketing, especially to children, and for greater transparency in how dietary guidelines are established. The Means also encouraged viewers to take personal responsibility for their health by becoming more informed about the food they eat and the impact it has on their well-being.
They stressed that real change will require a collective effort from individuals, communities, and policymakers. By pushing for reforms that focus on prevention and wellness, we can create a healthier future for everyone.
The reality is stark: the government is not looking out for your health—in fact, I would argue the complete opposite—they want you sick! This is one of the core reasons I founded Scandilabs, to expose these truths and provide you with the tools and knowledge to take control of your own health. We’re always here for any health or wellness-related questions—because your health should be in your hands, not theirs.
In Health and Strength Alexandra and The Scandilabs team.